Foot Fetish: What it is and How to Enjoy It

Do you enjoy the feeling of a soft pair of feet against your skin? Do you get turned on by the odor or sight of someone’s feet? If so, then you may have a foot fetish!

A person with a foot fetish has a sexual interest in feet. For some people, it can be as simple as enjoying the look at and feeling someone’s feet.

For others, it can be a bit more extreme and involves kissing or even licking and sucking someone’s feet. If you’re curious about foot fetishes and want to learn more about them, keep reading!

What, Why, and Who

Let’s start at the beginning:

What is a Foot Fetish

There are different views on what a foot fetish exactly is. Some claim that you have a foot fetish if you can’t enjoy sex without feet, or need feet at least to get into the aroused. While others say that anyone who likes feet has a fetish. In short, it depends on what definition you give it.

In my opinion: If a person has a sexual attraction to feet they have a foot fetish.

Of all the different types of fetishes, it is among the most common fetishes. You could almost wonder whether it should still be called a fetish with so many people having it.

There is of course also a difference in degree between people with foot fetishes: From someone who finds feet just sexually attractive to true foot lovers.

Why (not) a Foot Fetish

Some people think feet are (one of) the sexiest body parts of a person:

Primal and Intimate

Without our feet, we cannot walk. They carry us and therefore they must be strong and healthy. And there is something about the foot that is inherently erotic and sensual:

• Stories about people who had to kiss someone else’s feet.
• Fairy tales with the glass slipper.

• Language expressions: “To lie drooling at someone’s feet” and “sweep someone off their feet.”

Appearance of Feet

Just the appearance of feet can provide the necessary sexual arousal for people with a foot fetish. You should check out some comments on pictures or porn clips on the internet where feet are shown. It is amazing how many people comment on them. Not just foot pics or clips, but even pics or clips that are not specifically about feet.

Many foot lovers consider feet to be beautiful due to their shape and the amount of work they can do. There is a wide variety.

Quote from Bashir: “I can’t help myself, but I always look at the feet of women. If a lady doesn’t have sexy feet I don’t want her, period!”

You might be attracted to:

• Feet of a specific gender or race.  
• Large ones, little ones, big or small. 
• Toes with long nails and short nails. 
• The entire foot or just a specific area such as the toes or the sole. 
• Clean feet or dirty feet. 
• The contrast between the smooth top of a foot and the rougher heel.
• Specific footwear such as toe socks, ankle socks, sneakers, high-heeled shoes, and ballet flats.

Quote from Annie: “Toe socks always make me super horny. I fantasize about giving a man a footjob wearing these socks.”

• A combination of different features.

In short, it really is a matter of your personal preference for what you find attractive.

Smell of Feet

The smell of feet is divisive. For a lot of people, foot odor is intensely unpleasant. But if you are one of the many foot fetishists you will probably love it!

There are a few possible explanations for why you might like the smell of feet:

• One possibility is that the smell of sweat can be a major turn-on for people. The sweat and bacteria on the feet produce a strong and unique scent. For some people, this can be an incredibly intoxicating aroma. It is associated with physical activity and arousal, so it can be a very sexual scent. 
• Another possibility might be that the smell of sweat is a reminder of how alive and fit a person is, which can be a huge turn on. If you like the odor chances are you like smelly socks and dirty socks too.

Quote from Mark: “ I really enjoy the scent of feet. It’s a unique smell that I can’t get enough of. I love burying my nose in my girlfriend’s feet and taking a deep breath. It might sound a bit weird, but I find it incredibly arousing and relaxing. I know some people might think it’s gross, but I really don’t care. After all, it’s our kinky love life. I think my girlfriend’s smelly feet are amazing and I will continue to enjoy it for as long as I can. Thanks for letting me share my love of feet with you all!”

Others find smelly feet to be incredibly off-putting and can’t stand it. If you fall into this category, don’t worry –that doesn’t mean you don’t like feet at all.
The most important thing is to experiment and find out what gets you going.

Finally, it is also possible that you simply enjoy the smell of your own feet. This could be due to several factors, including comfort and familiarity.

Whatever the reason, there are a lot of people who really enjoy the smell of sweaty feet. If you happen to be one of them, then you might want to know how to intensify foot odor even more:

• Use a foot powder: Certain types will increase your sweat production.
• Shoes and socks: Wear tight and warm shoes and/or socks that don’t allow your feet to breathe too much. As a result, your feet will sweat more. Combine this suggestion with my next one!
• Exercise: When you work out, your body temperature rises, which can cause your sweat glands to go into overdrive. Inevitably, your feet will also sweat a lot.

Those were possible reasons as to “why”. Of course, there are more scientific claims about what causes a foot fetish. Personally, I don’t really care about that “why” anymore. In my opinion, you might as well ask why we find other different body parts attractive. One person likes asses, another person likes pubic hair and yet another one likes genitals. It’s just a matter of your sexual preference.

Dislike Feet

On the other hand, some people don’t like feet at all. Probably for the opposite reasons:

• Unattractive: There are just people who find feet ugly or dirty. If not their own feet, then the feet of someone else. The underlying reasons for this are not always clear. It could have something to do with the fact that you walk with your feet on the ground. And the ground is mostly just dirty. Moreover, the smell can also be quite off-putting.
• Taboo/awkward: Foot fetishes are still seen as taboo or awkward. Some people are ashamed to love feet because they perceive it as a weird or perverted thing to do. That is why it remains a taboo.

Whatever your preference might be, it is completely normal to have a foot fetish and enjoy it!

Who has a Foot Fetish

Both men and women discover their fetish towards feet early on. It often starts during puberty. The hormones often rush through your body and you start to notice what turns you on. 

It often starts small by staring at feet where you often see them: swimming pool, beach, and sports club. This is often accompanied by arousing fantasies and sexual desires.

Quote from Cameron: “In the locker room I always had the tendency to smell in shoes and socks. It made me so excited.”

It is estimated that around 30% of men have some sort of interest in feet. In fact, this percentage is likely to be higher, because a lot of people aren’t honest about this.

Many women  have a preference for feet too. Some women find them just as sexy as men do, while others simply enjoy the sensation of being massaged or kissed on the feet. Personally, I think women are less willing to be honest about it than men.

But the fact remains that there are more men than women who adore feet. There are many reasons why men love feet more than women:

• Men are more visually stimulated, and feet are a visually stimulating part of the body. 
• Men are also typically more tactile than women, meaning they enjoy touch more than women do. Feet are a very sensitive and tactile part of the body, and so they tend to be a source of pleasure for men.
• Additionally, feet often have a strong smell, and many men find the odor to be arousing.

Admit your Love of Feet

I think it’s important to be honest about your fetish, and not be ashamed of it. Feet are a natural part of the body, and there’s nothing wrong with enjoying them!

If you adore someone’s feet, the best way to tell your partner is probably through words. You could say something like “I love your feet” or “Your feet are so beautiful.” You could also compliment their feet specifically, such as by saying “I love the way your feet feel.”

If you have a sexual conversation, you can take things a step further. You could try complimenting your partner’s feet more intimately. For example, you could say “Your feet feel amazing when I’m massaging them” or  “Your feet are so sexy” and “I want to kiss your beautiful feet.” 

Sense when the time is right to say it. Whatever words you choose, be sure to sound genuine and honest, as this will show that you really do appreciate your partner’s feet. These compliments will not only show that you like your partner’s feet, but this is of course a great way to show your general appreciation.

Be Playful with Feet

You should try to incorporate some foot play into your love life. Make it a habit so that it becomes normal. This could be something as simple as giving your partner a foot massage. It’s a great way of letting your partner know that it is very normal that feet need extra attention.

You and your lover might also enjoy playing sexy games that involve feet. There are endless possibilities when it comes to sexy games with feet, so be creative and have fun! Some examples:

Foot Massage

So, if you’re looking for a way to show your partner how much you love them, why not start with a foot massage? It’s a great way to get your partner used to your and their own love for feet. It’s also a great way to relax and connect with each other, and it can even lead to some pretty intense intimacy!

Here are some tips to get you started:

If your partner has never had a foot massage or has doubts, start with a relaxing or romantic massage:

• Start with the neck, shoulders, and back.
• Move slowly downwards towards the buttocks and the legs.
• When you notice that your partner is completely relaxed, massage the lower legs and ankles

If your partner is willing to receive a foot massage, do the following:

• Start by gently rubbing your partner’s feet with your hands. You can use lotion or oil to help you get a good grip and make the massage more enjoyable.
• Once you’ve got them nice and relaxed, start massaging their arch and heel. Use your thumbs to really work those areas!
• From there, move on to their toes. Gently rub and massage each one, paying special attention to the balls of their feet.
• Finish up by giving their whole foot a good, long massage. Use your fingertips and fingers to really work those muscles!
• And that’s it! Your partner will definitely thank you for taking the time to give them a relaxing foot massage.

So, what are you waiting for? Get started today! Massaging feet feels so good because it stimulates nerve endings in the feet which send impulses to the brain that create a sense of relaxation and well-being.

The feet are also a reflex area for many organs in the body, so massaging them can help improve overall health. Additionally, massaging the feet can help relieve tension headaches, neck pain, and even stress and anxiety.

Quote from Astrid: “ Massaging feet is a good way to relax after a long day of work. This is what my boyfriend does for me after work. He rubs my feet and makes them feel better.”

Playing Twister

Playing Twister with your feet bare is a unique experience. When you’re used to playing with socks or shoes on, taking them off makes you feel more connected to the game.

You can feel the textures of the plastic discs and the cloth mat, and you can more easily move your feet around. It can be quite exciting to see each other’s naked feet moving around.

Playing Footsie

Playing footsie is such a fun activity to get close to someone you like. It’s also a great way to get your partner’s attention. All you need is some space and a willing partner.

To play footsie, start by positioning yourself so that you can easily reach your partner’s feet. Then, gently touch your partner’s feet with your own.

Don’t be afraid to be playful and experiment with different kinds of touches. You can rub your feet against theirs, tap them, or even give them a light massage.

If your partner seems interested, you can gradually move up their body, using their feet as a way to explore and tease them.

Be careful not to rush things, though – let the game progress at its own pace. Ultimately, playing footsie is all about having fun and getting closer to the person you’re attracted to. So go ahead and give it a try!

Quote from Helen: “Footsie is a fun way to get close to your partner and show your love. We love playing footsie together!”

Tickling

The tickling of feet doesn’t even have to be sexual. When you tickle someone’s feet, it sends little waves of pleasure up their spine. This is because the feet are packed with nerve endings that connect directly to the brain. Tickle and you’re basically sending them little bursts of happiness!

There are all sorts of ways to tickle someone’s feet – from using your fingers to using a feather or even a soft brush. And it doesn’t have to be just the feet either – you can tickle other parts of the body, like the tummy or the sides. Just make sure you’re gentle and that the person you’re tickling is enjoying it too!

Quote from Aline: “My girlfriend and I love to take turns tying each other’s ankles and then tickling each other’s feet. It’s a great combination of bondage and feet.”

Time to get kinky

Once you and your lover are horny and done with the more innocent playful things with feet, you might want to get kinky. It might just be the next logical step, however, make sure that you both want to go further. There are many ways to enjoy feet during sex, but for now, let’s keep it short:

Smelling, Licking, and Sucking

As explained above, smelly feet can be very exciting. It’s just the natural scent of someone you like, but often a little or much stronger. You can decide for yourself what kind of and how much odor you can tolerate. 

Gently start sniffing at the heel of the foot and slowly move your nose upwards. You’ll notice that the scent is stronger at the toes. Don’t think about it, but how does it make you feel? Chances are you’ll enjoy it.

Once you notice that you like the scent, or at least that it doesn’t put you off, you can start using your mouth.

You can kiss your lover’s feet first. Then use the tip of your tongue to caress your partner’s foot. Again, you should start slowly and notice what your lover likes and what you like yourself. It could be that you end up sucking your lover’s toes or getting your toes sucked.

Oh and please, you don’t think it’s dirty, do you? How about sucking and licking each other’s genitals? Is that dirty too? Just because it’s still been perceived as sexually weird by many people, that doesn’t mean you can’t enjoy it. It might surprise you how nice it actually smells, tastes, and feels!

Footjob

This is probably the most common form of footsex and a common sexual fantasy. It’s very similar to the traditional and more common handjob. But instead of using hands, feet are being used for genital stimulation. A foot job provides a great deal of pleasure for both men and women. 

Make sure that your nails are not sharp, otherwise, it might not feel so nice ;-). Start by gently touching the genitals with the toes. If you’re aroused enough, you can continue. For stroking men, use the soles of your feet to stimulate the penis by moving slowly up and down as you would with your hand.

When you’re getting the hang of it you could go faster. The man can use his hands to hold the feet tighter if he wants more stimulation. Congratulations, you just found a new way of getting your happy moment!

For women, it might be more difficult to experience an orgasm through stimulation with feet. But it can certainly give a nice feeling. Carefully stroke the breasts and the vulva with your feet; make circular movements or go up and down. Use a lubricant if you need it!

What if your partner doesn’t like feet?

It might be a matter of discovery. As I said, there is a lot of shame surrounding it. Try to incorporate the suggestions I’ve outlined for you above. Not everyone immediately likes or enjoys something. See how your lover reacts to it. And maybe your partner has a fetish that you initially don’t seem to like. See if you can learn from each other and create new sexual experiences.

But if your partner is not into feet, you should respect their opinion. Although you may enjoy looking at or touching feet, it is important to remember that not everyone shares your sexual fetish. 

If your longtime partner is unable to accept your preference, it may be best to find someone else who can. In my opinion, suppressing your preference is the stupidest thing you can do, because you won’t experience sexual satisfaction. In the long run, it can hurt your relationship.

Almost everyone has a (secret) kink or fetish and they shouldn’t be ashamed either. If you have a kink or fetish in general, you should embrace it and find a partner who is open to exploring this interest with you. There are many people out there who share your fetish and would be more than happy to indulge in your fantasies. So please, don’t be ashamed of your foot fetish!

Look for like-minded people on dating sites and online communities that are dedicated to your kind of fetish. These communities often have forums or chat rooms where you can connect with other people who share your interests.

Foot Fetish: FAQ’s (Frequently Asked Questions)

I have a foot fetish. Should I be ashamed?

Certainly not. As I explained above, it is very common and almost normal. Don’t be ashamed of it and embrace it.

Do foot fetishists like all feet?

Most likely not. So many people have so many wishes. See above for some variants regarding the appearance and smell.

Are there health risks involved?

Skin infections and STDs such as herpes can certainly become visible through contact with feet.
I also recommend being careful with your feet; the toes in particular are very vulnerable and when you start with foot penetration, make sure your nails are not sharp.

Conclusion

That was my blog post about the foot fetish. The most important thing is that you discover what you like and that you find a partner who is also interested. Experiment and enjoy it, because as I wrote before: There is nothing to be ashamed of, because feet are lovely!